Stress of being a woman

I believe that only women are present. We are such wonderful animals unique. We are the soul of beauty, patience and humor to manage time and otherwise. But a woman has very stressful.

All women with stress.

You can leave your organization a great deal with men. You have stress.

You can leave those in the trade school with financial pressures. You have stress.

You can have a parent working outside the home and can not have children as often as you like. You have stress.

You can homeschool as a parent dealing with the stress that entails. Uh ... you have stress too!

No matter what your story is, if your parent, you often focus on stress leave, or at least is a stranger to you no.

Women are likely to die from heart disease than women with stress than men. This is the only truth of life. We can give it our best or we can fight and win!
Stress Busters for all women.

Mental stop. Find a quiet spot. Even if it means time away from home will sit on a park bench (a bat in hand some other course ... ha ha!). Closed eyes and found myself some beautiful and artistic. . a little rest and take some deep breaths.

Exercise. The exercise is a stress buster and very heart healthy. We all have time if we are to take. Although the department will run 15 minutes! Exercise that has occurred in your daily life.

Eat right. Too much sugar and caffeine are not good for everyone. Drink more water and eat more fresh fruit and vegetables. You will feel better and may lose some unwanted blubber. O, and drink more H2O! Nothing better for the women and aging of the skin than water! Oh and do not rob yourself of chocolate wonderfulness!

Just Say No! Alcohol limit. Is not good for your normal volume. Yes, a few glasses of red wine per week heart health ... but not bottles. The ha ha! If you have quit smoking. It is the power to ensure that short-life for women. Kick those nasty money sticks to arrest thieves robbing health! Lungs will thank you!

Find a hobby or sport. To do something only you. What you want and you enjoy. Do something for no one but you! We all have things we "want our time. The time. You would have time. You better make time. Life is not worth anything if you do not have for you!

Women get the most of your life. You live, and not soap opera! A gift and you should enjoy it, just say no stress!

Copyright © Lara Velez, All Rights Reserved.

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About the Author: Lara Velez is a Christian wife and mother Homeschooling two. She is a writer and web design templates available http://thecompletewomanmagazine.com of http://momsoffaith.com believe She enjoys cooking, writing and scrapbooking design. web.

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