Natural Superfood Kilos to help your plants

Acai berry, cousin of the blueberry and cranberry, Jiang, currently atop the list superfood benefits after their overwhelming experience a loss of weight. Found in Central and South American shaman's medicine men. Amazon is known for many years, high-value properties of antioxidant.

One of the Acai berry can help to accelerate the burn with a high content of fiber. Fiber helps your digestive system active use more your digestive system, increasing your metabolism. faster. The Acai berry helps with weight loss is the fiber content, protein with protein is to act as a suppressor crave it. Last Acai berry is a sponsor, so one will have more energy. get more from their workouts are achieving good results.

Some of the first use of a small piece of fruit from this amazing Shuar (people of the Amazon). Shaman (medicine man) of the Shuar people of the berry used for many years believed it possessed high antioxidant properties as well. support power. along with the benefits that people down the years by Wiseman Amazonian education and more every day it is almost unable to grow with all little gems.

Rigorous scientific research found this berry is rich in various top.

100 grams = Acai berry.

Protein: 6% (support for muscle development).
Fiber: 16.9g (with the help of digestive health and metabolism faster).
Acid: 0.13%.
Brix: 45.90 g (organic, natural sugar).
Niacin: 0.40mg (AIDS in cardiovascular health).
Phosphorus: 58mg (supports bone health and dental).
Iron: 11.8mg (healthy blood).
Vitamin B1: 0.36mg (body fuel).
Vitamin B2: 0.01mg energy ().
Calcium: 9mg bone strength ().
Vitamin C: 9mg pH: 5.21 (healthy immune systems).

Low calorie (under 250 shows), this relatively small berry health benefits are the following (antioxidant polyphenols better) anthocyanidins (flavonoids), phytosterols, obromine, omega fatty acids (cholesterol and support heart), vitamin E. , Natural trace minerals (copper, iron, calcium, cobalt, chromium and manganese), dietary fiber and protein build muscle.

To read about the incredible Acai berry, you will want to try your free trial at the following link. Http://www.WomensGlobalHealth.info.

Source Article: http://EzineArticles.com/?expert=Vincent_Delpuge.